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Sadly this arrived with ZERO instruction on how to use or apply! I went on line and not much help there as well. Simply mentioned to use the correct size for your feet but no idea of which one to use for a specific issue. That is up to you to figure out I guess?
This is flexible enough and small enough to wear with shoes. Although initially feels weird to walk on, I noticed my feet did not hurt by the end of the day. Can’t tell if it’s correcting the bunion yet.
It does what it’s suppose to, separate the toes.
The spacers that I have used are surprisingly comfortable.
I have overlapping toes on the left foot that have caused a cyst. Not painful but annoying. This product is helpful by spacing my toes and I am very glad to have bought this (plus good price!)