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My Podiatrist has been making me toe supports for my hammer toe for months, after I had an infection on the bad toe & he didn’t want my toe resting on the inside of my shoe. As soon as my gel guards arrived I tried one out immediately & since then my toe is staying off the inside of my shoe & I don’t have anymore pain. I will be ordering these guards often from now on since I will have to always wear them Everyday.
I picked up running last fall and have been training for a 15k - my second toenail was not having it though, rubbing up against my shoe with each step. It eventually fell off and my toe was very sensitive. I started wearing a toe cap for every run and my toenail has decided it’s now safe to return!