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After years of not playing soccer or working out, I finally started running again. I definitely went too hard and hurt my ankles pretty bad. I thought my running career was over. I discovered that all of my shoes didn't support the high arch I had, so when I purchased Dr. Frederick's high arch support gels, about 3 months of continuous wear actually helped diminish my ankle pain. It's almost non-existent now. Finally I can focus on slowly training to run my first 5k! Thank you thank you thank you!
I needed arch support for my sandal clogs. When I found the stick in, transparent arch supports, I was excited that this kind of unobtrusive support was actually available. They work very well.
I was looking for an arch support for my roller skates, and these just don't fit well in them, the sole is a lot smaller than the arch support silicone. I have yet to find a pair of shoes to use these in but im sure they do work well once you find the correct fit of shoes. Maybe these are too big in general? They're sitting in the box, I probably should have returned them.
I am a long distance runner, I have plantar fasciitis, I need them and I wear them in every shoe, they work I haven't had a problem with it coming back.
Has made all the difference in painful feet which were waking me up at night with very painful spasms. Has stopped happening since the second week I have been wearing them in all my shoes. I stand about 5 hrs a day at my job at the age of 78 with no problem. Love them! Mary S.